An Eastern Mediterranean Staple: Ksinohondro, Trahana, and Kishk

 This traditional fermented ‘pasta,’ an ancient staple, is made in the summer with coarsely ground grains – wheat or barley – and milk or yogurt.  

Adapted from Mediterranean Vegetarian Feasts

Scroll down to find the basic recipe for the traditional soup or porridge. 

 

The two essential ingredients are transformed into a flavorful and nourishing ‘pasta’ for the winter months. Though I can’t prove it, I have a hunch that early agricultural communities, in different parts of the world, thought up methods to combine and preserve grain and dairy; this is why fermented ‘pasta’ comes in distinct regional variations throughout the Balkans and the Eastern Mediterranean.

 

I wouldn’t suggest that you make your own ksinohondro and/or  kishk if there were good-quality commercial alternatives. In Chania, Crete, women sell wonderful homemade ksinohondro at the weekly farmer’s markets of this beautiful city; but unless you know somebody on the island to buy it for you, this delicious, traditional staple is seldom available elsewhere in Greece. On Lesbos island a similar ‘pasta’ is called ‘trahana’ and is often shaped into cup-like forms.   (more…)

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