Green, Spring Pasta (Pasta Primavera) with Asparagus, Fresh Fava, and Lemon

A very satisfying, brothy, lemony pasta that you can whip up in minutes, much like the tomato one-pot pasta. Use whatever fresh greens or vegetables you have at hand; the leftover asparagus stems give extra flavor –we like to save the tender spears and  simply grill them, instead of using them in the pasta. Fresh or frozen peas can be substituted for the fava.

You can also add parsley, tarragon, chervil or any other spring herbs you like. 

 

 

Serves 3-4 (more…)

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HORTA, the Edible Wild Greens

We keep an overused, slightly rusted, wood-handled Opinel knife in the glove compartment of our car. It is there because we never know if and when we will spot some gorgeous edible greens during our rides around the island. Greeks probably foraged for horta —wild leafy greens— because they had little else to eat. We continue to gather and eat them today because we love them.

 

Watch the Video-Slideshow of the most important Edible Greens we forage, and more… 

 

 

During the rainy winter months, and as late as early spring, there are plenty of wild greens in the hills and mountains that surround the villages and the big cities. Middle-aged women and men gather them on special excursions. Armed with a knife and a plastic bag or a basket, the horta-gatherers can be spotted from a distance on a steep hill, but also next to a busy highway. A friend once told me that he has seen Greek-Americans gather greens on a sidewalk in New Jersey. These days, though, most city people buy horta from the weekly farmers’s markets; and they have become quite expensive, a real delicacy. (more…)

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Red Rice Risotto with Leeks, Mushrooms, Fresh Fava, and Cilantro

South of Arles, in Provence, the legendary wetlands of Camargue produce a superb red long-grain rice. Grown in Europe’s largest delta, the rice tastes incredibly nutty and lends itself to all kinds of dishes, warm or cold. This colorful risotto is vegan, nourishing, and satisfying so it can be a main course or side dish.

 

Adapted from my Mediterranean Vegetarian Feasts.

 

PHOTO by Penny De Los Santos

 

Less known than the Italian Arborio or the Spanish Calasparra and Bomba – all medium grain rice – the red long grains of Camargue are easier to cook.  They don’t require constant stirring and retain their shape and bite beautifully. The recipe is simple, and you can use it as the base to create your own variations with seasonal vegetables, greens and herbs, or with dried fruits and nuts. 

 

Serves 3-4 (more…)

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Risotto with Greens, Herbs, Garlic, and Lemon

I fondly remember a light and delicious herb-lime risotto I enjoyed one sunny September day some years ago.  I was at La Fenière, the celebrated hotel and restaurant in Loumarin, Provence, and this was one of the dishes chef Reine Sammut’s offered in her Mediterranean olive oil tasting lunch.

She served the risotto topped with thin strips of braised cuttlefish, drizzled with a few drops of its deep black ink sauce. The seafood was excellent, but the fragrant, fruity rice was the real revelation to me.

Scroll down to see the impressive ‘red risotto’ a variation using beet stems and leaves. 

 

Adapted from my Mediterranean Vegetarian Feasts

 

 

I didn’t get Sammut’s recipe, just a description, so this is my own rendition of the dish: a simple greens, garlic, herb, and lime risotto that I make often, using any leafy winter or spring greens, and all or some of the herbs on the list, whatever my garden provides. When I don’t have fresh herbs I use the ones I often freeze; unfortunately even good dried herbs will not give the same rich result.

I conclude by folding-in grated Parmesan, which brings out the flavors of the herbs, and very often top the risotto with a 7-minute cooked egg; the deeply-flavored ones from our neighbor’s hens.

You can also serve along with Baked or roasted Fish, or complement the risotto with grilled Halloumi.

 

Serves 4-6 as main course; 6-8 as a side dish

(more…)

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Spicy, Stuffed Bread with Broccoli or Spinach and Cheese

Inspired from the Sicilian stuffed focaccias of Catania. The same stuffing could have been used for a traditional Greek pie wrapped in phylo pastry.

Instead of broccoli you can use spinach or any chopped greens adding lots of scallions –previously wilted in olive oil– and dill or other herbs. Scroll down to see the Variation.

 

READ more about the stuffed bread.

 

 

Bread Broccoli close S

 

Makes 8 individual pies (more…)

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