Bulgur Pilaf with Eggplants, Peppers, and Tomatoes (Hondros me Melitzanes)

This pilaf is often made not with plain bulgur (hondros in Crete) but with xynohondros, the traditional tangy ‘pasta’ of Crete, which is prepared early in the summer by simmering cracked wheat in goat’s milk that has been left to sour for 3-4 days. Tablespoons of the porridge-like mixture are spread on cloths and left in the sun, turned over a few times, until bone-dry. Usually the pieces are crumbled before drying completely, to facilitate the cooking. Kept in cloth bags xynohondros is used all year round for pilafs, soups, and added to stews with vegetables, meat or poultry.

To imitate the xynohondros flavor I suggest you serve the pilaf with dollops of yogurt and/or crumbled feta.

 

I developed this recipe for EATING WELL magazine; 

part of a piece about the healthy Cooking of Crete (March 2020).

 

 

Makes 4 servings   (more…)

Share

Read More

Bulgur Salad with Nuts, Spices, and Tomato Paste Dressing

My recipe is inspired by the Syrian Jewish Bazargan, yet one more wonderful dish introduced to the world by the unsurpassed Claudia Roden in her 1968 classic Book of Middle Eastern Food, that she later updated.  

I am surprised that we don’t find this irresistible bulgur ‘salad’ along with the ubiquitous hummus and the other Mediterranean-inspired prepared foods offered at the counters of the gourmet supermarkets.

Bazargan is traditionally eaten together with other meze; but it is filling and very satisfying, so we often eat it as main course during  our summer lunches, accompanied by a simple tomato or cucumber salad.

 

264

Assertively spiced with cumin and seasoned with tangy tamarind, bazargan makes a terrific appetizer especially if you serve it elegantly on lettuce leaves, or on toasted pita bread. Once you’ve tasted it, you will want to keep eating it until every last grain has disappeared…

 

Make sure you listen to the latest long, wonderful interview of the incredible Claudia Roden! She is such an inspiration for all of us!

 

Makes 6-8 servings, 10-12 as appetizer  

 

(more…)

Share

Read More

Pasta with Purslane and Tomato

This easy, fresh, and utterly delicious summer dish is based on a Cypriot recipe my friend Marilena Ioannides cooked on Facebook Live during one of her brilliant weekly presentations.

Even if you don’t speak Greek you can easily follow her cooking method, which in that case is extremely simple.

Marilena uses scallions but I prefer to flavor the tangy purslane and tomatoes with garlic. Also I substituted basil for the mint, as we have plenty in the garden. Note that contrary to Italy, the traditional herb used in Cyprus, as well as in Greece is mint, not basil.

But of course you can choose either, depending on your taste, and whatever you have in your garden…

 

We ate purslane in the summer, since I was a child, as it is one of the very few greens we have this very dry season in our part of the world. Lately it has become much sought-after for its health benefits. Yet, as I will never cease to repeat, my choice of ingredients and way of cooking is always based on what I learned from my mother and grandmother, as well as from friends who recorded old regional dishes of our area. I choose seasonal produce and combine them simply, to create wonderful, fresh flavors; whatever health benefits they have is an extra bonus!

 

Serves 4

(more…)

Share

Read More

Cauliflower Gratin with Garlic and Feta

We are addicted to this comforting winter dish that uses all parts of the cauliflower, not just the florets, so I included it in my Mediterranean Vegetarian Feasts. The first time I made it with anchovies to spice-up the cauliflower’s sweetness (see variation). I liked it a lot, but Costas definitely prefers the vegetarian, Feta version, so I begin there.

My recipe is loosely based on a broccoli and potato gratin from Provence, described by Guy Gedda in his classic book La Table d’un Provençal.

 

 

 

VEGETARIAN  

 

Serves 4-5   (I use a clay 9-by-8 inch  (23X20 cm) baking pan; a square, oval or round roughly 9 or 10-inch (23 or 20 cm) baking pan works just as well) 

(more…)

Share

Read More

Braised Chicken with Quince

On Chios, quinces are paired with free-range chicken; on Crete, with lamb; and on Lesbos, with veal. With quince from our trees on Kea I make a stew with the  delicious local veal shank, but I also cook pork with quince. I give any meat extra flavor by tying the cores of the fruit in cheesecloth and adding them to the cooking broth. This recipe is a somewhat faster version variation of my Veal Stew with Quince.

 

 

Serves 6 (more…)

Share

Read More